YOGA

SCHEDULE

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MONDAY

     12 - 1pm: Occidental College

     Mixed Levels for Faculty & Staff

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TUESDAY

     7:15 - 8:15am: Gold's DTLA - Vinyasa

     12:45 - 2pm: Silverlake Yoga -

     Beginners

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WEDNESDAY

     12 - 1pm: Occidental College

     Mixed Levels, Faculty & Staff

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THURSDAY 

     12 - 1pm: Gold's DTLA - Vinyasa

     7:15 - 8:30pm: Silverlake Yoga

     Beginners Yoga

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FRIDAY

     12 - 1pm: Occidental College

     Mixed Levels for Faculty & Staff

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SATURDAY

     Day off - make sure you have one, too!

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SUNDAY

     9:30-10:30am: Griffith Park Yoga 

     Mixed Levels; Outdoors 

I arrived in Los Angeles in 2009 to continue my yoga training at YogaWorks under Annie Carpenter. I am now a 500 RYT and have experience teaching vinyasa, restorative, pre-natal, beginners, mixed level, and gentle classes.

I began teaching yoga in Washington, DC at Quiet Mind Yoga in 2007, after completing my 200 HR Teacher Training with Chrissy Carter through YogaWorks. In DC, I taught at Quiet Mind Yoga, Washington Sports Club, Capitol Hill Yoga, as well as corporate classes and private sessions.

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I practice yoga to stay limber and strong, but over the years, the insight and equilibrium I get from my practice is what keeps me coming back to the mat, the yard, the floor… whatever’s available. I love introducing people to yoga, and watching them gain the confidence and space in their bodies to inhabit themselves even more fully off their mats.

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  Yoga exists in the world because everything is linked.

                                     ~ Desikachar