12 - 1pm: Occidental College

     Mixed Levels for Faculty & Staff


     7:15 - 8:15am: Gold's DTLA - Vinyasa

     12:45 - 2pm: Silverlake Yoga -



     12 - 1pm: Occidental College

     Mixed Levels, Faculty & Staff


     12 - 1pm: Gold's DTLA - Vinyasa

     7:15 - 8:30pm: Silverlake Yoga

     Beginners Yoga


     12 - 1pm: Occidental College

     Mixed Levels for Faculty & Staff


     Day off - make sure you have one, too!


     9:30-10:30am: Griffith Park Yoga 

     Mixed Levels; Outdoors 

I arrived in Los Angeles in 2009 to continue my yoga training at YogaWorks under Annie Carpenter. I am now a 500 RYT and have experience teaching vinyasa, restorative, pre-natal, beginners, mixed level, and gentle classes.


I began teaching yoga in Washington, DC at Quiet Mind Yoga in 2007, after completing my 200 HR Teacher Training with Chrissy Carter through YogaWorks. In DC, I taught at Quiet Mind Yoga, Washington Sports Club, Capitol Hill Yoga, as well as corporate classes and private sessions.

I practice yoga to stay limber and strong, but over the years, the insight and equilibrium I get from my practice is what keeps me coming back to the mat, the yard, the floor… whatever’s available. I love introducing people to yoga, and watching them gain the confidence and space in their bodies to inhabit themselves even more fully off their mats.


  Yoga exists in the world because everything is linked.

                                     ~ Desikachar